Stretchpilates.fit provides Personal Training with an emphasis on functional and core strength. Functional Training is a classification of exercise which involves training the body and mind for the activities performed in daily life.
Pilates works to restore the natural function of the spine, joints, and balances muscles. Pilates is the perfect approach to training whether you are an elite athlete or rehabbing an injury.
For a limited time stretchpilates.fit is happy to offer 4 private training sessions for